Reformer Pilates for those who
move with intention

Welcome to Studio Ellesso
Precise movement. Controlled intensity. Real results. Social, yet never unfocused.

Strength
Build measurable strength, session by session.

Control
Every movement is intentional, precision over pace.

Progression
Feel the difference. We track it.

  • Signature Reformer

    Our defining full-body class. Strength, precision and flow. Up to 9 participants, group classes for women.

    Bäckenlyft på reformer med ett ben i tabletop
  • Semi-private

    2–3 participants per session. More individual guidance and attention to detail. Open to women and men.

    Pilatesinstruktör justerar reformer inför semi-privat pass
  • Active Vitality (60+)

    A 5-week course adapted for longevity. The same quality of movement, at the right tempo for your body.

    Reformer Pilates med arms in straps i kontrollerat tempo
  • Team sessions

    Not your typical team activity. Move together, challenge each other, leave stronger.

    Dynamisk balansövning på reformer i grupp

FAQ

  • Reformer pilates is a full-body workout using a spring-based machine called a reformer. Movements are slow and controlled, but demanding. You build strength, improve posture and body control, and feel the results over time. Suitable for all levels.

  • Maximum 9 participants.

  • 50 minutes, including warm-up and cool-down.

  • No. All classes are open level and beginners are welcome.
    Arrive 10 minutes early for your first session and your instructor will guide you through everything.

  • Classes are booked directly through the online schedule.
    Intro offers are now available.

  • Classes can be cancelled up to 8 hours before the scheduled start time. Late cancellations and no-shows will be charged in full.

  • Yes. You can book a single class or purchase an Intro 3-pack.
    More details when booking opens.

  • Yes. Active Vitality (60+) is a 5-week course adapted for longevity, with the same quality of movement at a pace adapted for your body.

  • Wear something comfortable.
    Grip socks are required and available to purchase at the studio.

  • Sturevägen 1A, 133 38 Saltsjöbaden.
    Located at the intersection of Sturevägen and Freyvägen.

  • Yes. Street parking is available.
    We recommend the 72-hour parking along the railway at Torsvägen, less than 100 metres from the studio. EV charging is available there.

  • Yes. Saltsjöbanan and busses stop about 500 metres away.
    The studio is located between Igelboda and Neglinge stations, around a 5-minute walk from either.

  • Yes. One women’s changing room and a small shower are available on site.

  • Send a message via the form below or email info@studioellesso.com.
    We’ll get back to yo
    u shortly.

Contact

Get in touch.